I am a HCPC registered Clinical Psychologist and Cognitive Behavioural Therapist accredited with the British Association of Cognitive and Behavioural Psychotherapies (BABCP). I have an extensive experience working with individuals across diverse backgrounds to address common mental health challenges such as anxiety, depression, trauma, and behavioural health.
I have a warm, compassionate therapeutic style. By focusing on holistic well-being, I aim to support my clients make meaningful progress towards their goals. I am passionate about tailoring therapy to meet your individual needs and work in a collaborative way to enable you to make meaningful changes in your life. In each session, you would be provided a safe, confidential space to explore personal struggles and develop coping strategies. My therapeutic approach focuses on building self-awareness, improving coping mechanisms, and fostering resilience to support you in reaching your fullest potential.
Specialising in the following areas:
• Anxiety
• Low Mood/ Depression
• Stress related issues
• Panic attacks
• Generalised anxiety disorder/excessive worry
• Obsessive compulsive disorder (OCD)
• Trauma and PTSD
• Social anxiety
• Post traumatic stress disorder (PTSD)
• Health anxiety
• Specific phobias
• Chronic pain
• Chronic fatigue
• Long Covid
• Adjustment to long term health conditions
• Body image/Body Dysmorphic Disorder (BDD)
• Perfectionism
• Low self-esteem/lack of confidence
• Sleep difficulties
